We are pleased and very excited to officially launch Mind Over Anxiety is Sexy!
We like to think of our self as a two-way street:
Firstly, we are more than happy to publish your own story article, which will also be featured on our Contributors' page. It's totally free and we ask nothing in return, but inspiration.
Secondly, we will post on various subjects; possible factors and triggers, techniques, methods and natural remedies, all within the one mission: reducing or eliminating anxiety and depression symptoms... for good!
If you have any topic suggestions please contact us and we will be happy to consider them.
Read on important topics
- Anxiety (and post-anxiety)
- Depression (and post-depression)
- Society stress
- Mood disorder
- Fear factors (e.g., public phobia, failure)
- Emotional factors (e.g., guilt, anger, fear, shame)
- Self-esteem and self-confidence
- Self-destructive and negative behaviour
- Life styles
- Big challenges and sudden changes
- Traumatic events
- Media
- Nutrition
- Natural or homemade remedies
- Coping methods and techniques
and much much more...
Share, comment and give feedback
We can manage anxiety and depression symptoms and even prevent them from coming back, and for good. As you share your concerns, fears and experiences with others you liberate yourself by recognizing the possibility that you may be suffering from these symptoms, and allow in acceptance which can free yourself from self-sabotaging.
There is never a right moment to look for help, but it is important to do so sooner than later, especially if you're reading this. Being honest with yourself is especially important. By ignorance, some people may skip this step completely which can lead them deeper and deeper into fear.
We need a support system in place in order to "feel" supported. That alone can provide a major relief. That it's a psychologist, a doctor, a friend, a family member or online support, each can play an important role in your personal recovery journey. This can be life-transforming -- it absolutely transformed mine.
To find out how you also can contribute, please click here.
Important note
It is immensely important that all exchanges done on this platform are kept gentle, respectful, open-minded and with extreme sensitivity. Any judgmental or disrespectful comments will be removed without prior consent.
Thank you for your cooperation,
Sincerely,
Your Admin
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