Personally, this is a sensitive topic so I'm going to jump right into it, but before we plunge here's my headline:
Our anxiety, depression or alike symptoms, in some cases may not only be...
Sweet, Sweet Misery (Aspartame & Anxiety)
3 Easy Steps To Finally Realize Your Core Fear (Part 2 of 2)
In part 2 we will explore techniques on how to dig into our emotions so that the heart of the symptom can be revealed, which is our core fear imprint.
Important note: Just so...
3 Easy Steps To Finally Realize Your Core Fear (Part 1 of 2)
Questionable thought, questionable feeling, questionable emotion, questionable symptom, questionable anxiety, questionable depression, questionable meaning of your own life's purpose?
Everything...
4 Powerful Reasons Why Anxiety Is Your Friend (With Tips!)
We can choose to look at our anxiety as the enemy, something that wants to harm us, something that wants to destroy us, or even eliminate us from this earth, but with a little imagination...
Stigma and Mental Illness: Get The Facts
What is Stigma?
Stigma is a mark of attitude of society that sets a person as part of a group, by placing a label that is seen as a stereotype, such as an illness, a deformity, a color, a...
Fearing Anxiety or A Panic Attack? Not Today!
I fear...
pain
lost
failure
not "making it"
hopelessness
my well-being
other's well-being
my reputation
my career
my health
anxiety
a panic attack, etc.
Fear seems to be the root of all evil,...
Lets Redefine The Meaning Of Mental Disease
Hello again!
We are back and with a new look :)
Today we wish to talk about a very delicate topic, because we find that there is a tremendous amount of stigma around this, and we hope...
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